Pure & Personalised Pilates
4 x 55 mins 1:1 personalised Pilates lessons in the comfort of your own home. You will first get a full consultation where we discuss your needs and goals from the sessions. I will then devise an appropriate and personalised 4 session plan to help you achieve your goals. Each session will be a full body workout using the effective Pilates system, enabling you to learn many moves from the classic mat repertoire. You will come away feeling stronger, more flexible and with a good foundation of Mat Pilates. All sessions and plans are tailored and use moves and exercises suitable to your level of fitness, ability and goals
4 x 55 mins 1:1 personalised Pilates lessons in the comfort of your own home. You will first get a full consultation where we discuss your needs and goals from the sessions. I will then devise an appropriate and personalised 4 session plan to help you achieve your goals. Each session will be a full body workout using the effective Pilates system, enabling you to learn many moves from the classic mat repertoire. You will come away feeling stronger, more flexible and with a good foundation of Mat Pilates. All sessions and plans are tailored and use moves and exercises suitable to your level of fitness, ability and goals
4 x 55 mins 1:1 personalised Pilates lessons in the comfort of your own home. You will first get a full consultation where we discuss your needs and goals from the sessions. I will then devise an appropriate and personalised 4 session plan to help you achieve your goals. Each session will be a full body workout using the effective Pilates system, enabling you to learn many moves from the classic mat repertoire. You will come away feeling stronger, more flexible and with a good foundation of Mat Pilates. All sessions and plans are tailored and use moves and exercises suitable to your level of fitness, ability and goals