Your baby is here, but how are you?

So often overlooked restoring your body post-birth is really important. Your body has just done the most wonderful thing but it has also been through a lot of stress and needs time to recover and recuperate!

It’s not uncommon to feel aches and pains in places you didn’t have them before this can happen because of the strain or imbalances which occurred during pregnancy, birth or postnatally, in doing so we help to get your body healed and ready for life with a newborn.

Using a variety of techniques I restore function, improve movement and mobility and where there is pain, reduce it.  Each treatment is tailored to the individual and designed after a full assessment.

This massage also helps to restore your breathing techniques, realign your core and improve pelvic floor function amongst many other benefits.

Happy mummy, happy baby.  Book now.