Sport Remedial Massage

A sports remedial massage can also be known as deep tissue massage, soft tissue massage or even a clinical massage, they are all the same treatment just with a different name!  You don’t have to be a gold medal athlete to enjoy its benefits.

Essentially a sports/remedial massage is a massage that manipulates the soft tissues i.e. your muscles, tendons, ligament and fascia.  I focus the massage on the areas of your body that are in need of treatment whilst treating the body as a whole.  This massage is perfect for anyone who takes part in regular exercise or to reduce aches and pains and improve your movement. 

I use a variety of techniques known as “hands on” techniques these include effleurage, petrissage, compression, vibration, friction and trigger point.  Alongside this some neuromuscular techniques are used including STR and stretching techniques.A full consultation is done prior to the treatment and recommendations for post treatment.

Sound good?  Book online using the button below.